ROGER FOREMAN   -  CERTIFIED PERSONAL TRAINER  & NUTRITION CONSULTANT          

Train with me and you will achieve your personal fitness goals

    

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   CardioVascular Fitness

    

   Weight Training Tips 

    

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   Nutrition  & Meal Plans

    

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    Frequently Asked Questions

    

Do you really need a Personal Trainer?

    

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My exercise and nutrition programs are custom designed to meet your needs

 

·  Weight Loss

·  Body Sculpting

·  Strength training

.  Senior Fitness

·  Nutritional Guidance

.  Injury Rehabilitation

.  Assistive Stretching

·  Disabilities

·  Fibromyalgia Programs

 

I teach and advocate safe and correct form for all fitness activity

 

  HOW TO LOSE WEIGHT QUICKLY

Location:  I Train my Clients in the Phoenix Metropolitan Area

 

             

 

       MY RESUME

 

      Certifications 

  Lifestyle & Weight Management Consultant

  Personal Trainer

      Advanced Health + Fitness Specialist

 

Other Certifications

   ● Basic Yoga

    ● Kickboxing II

    ● Mat Pilates

    ● Nutrition Advisor

    ● BFit Assistive Stretch Certification

FREE  TRAINING  SESSION          FREE SESSION DETAILS

                  Need a Vacation?  Stories and Photo's of my travels                          

 

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Contact Information (Phoenix AZ USA)    Tel: 602-943-0166    Cell: 602-326-1486   E-Mail:   ThePersonalTrainer@Cox.net             

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